Description
After reviewing the information provided in Module 7, answer the following question:
How could you apply muscular strength and endurance exercises to maintain or improve your current fitness level? Write a minimum of two paragraphs.
Respond to a minimum of three other students.
https://www.google.com/search?q=major+muscle+groups+and+associated+exercises+youtube&client=safari&sca_esv=d2dfab19ddcdba41&sxsrf=ACQVn0-f9Me2EwaObG5uqoGHqtcucB_7Lg%3A1710578978726&source=hp&ei=Il31ZZ-hKpPMkPIPneKgyAQ&oq=major+muscle+groups+and+associated+exercises+you&gs_lp=EhFtb2JpbGUtZ3dzLXdpei1ocCIwbWFqb3IgbXVzY2xlIGdyb3VwcyBhbmQgYXNzb2NpYXRlZCBleGVyY2lzZXMgeW91KgIIADIFECEYoAEyBRAhGKABMgUQIRigATIFECEYoAEyBRAhGKABSMSaAlCYBljWkgJwAngAkAEAmAHzA6AB_kSqAQozLjM5LjUuMC40uAEByAEA-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&sclient=mobile-gws-wiz-hp#fpstate=ive&vld=cid:5ff5731b,vid:ZiMooQKjetU,st:0
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