HB Seminar U-10

Description

This week’s Seminar is a self-directed activity. To prepare for the seminar, please watch The U Curve of Happiness: Why Old Age is a Time of Psychological Bliss and reflect on happiness across the lifespan.When you’re ready, please respond to the following questions:Reflect on the U Curve of Happiness that was discussed in the video. Does it align with your current life stage? Why or why not?What are two things that you can do now to be happier during your current life stage?What can you do to live more in the moment?How will being happier now impact you as you age?watch

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