Each day complete the following log immediately -

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complete the following log, from day 1 through 7and answers all those questions thanks

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Each day complete the following log immediately

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Weekly
Instructions: Each
following
your
Meditation
day
complete
the
meditation
session.
Log
following
log
Day
1
Date:
Length of
Meditation:
Time of
Location:
Type
Meditation
How
of
(i.e.
breathing
technique,
body
scan,
App):
Length of
Meditation:
Time of
Location:
Type
Meditation
How
(i.e.
breathing
technique,
body
scan,
Day:
was the
experience?
App):
Day
3
Date:
Length of
Meditation:
Time of
Location:
Type
Meditation
How
of
Day:
was the
experience?
Day
2
Date:
of
immediately
(i.e.
breathing
technique,
body
scan,
App):
Day:
was the
experience?
Day
4
Date:
Length of
Meditation:
Time of
Location:
Type
Meditation
How
of
(i.e.
breathing
technique,
body
scan,
App):
was the
experience?
Day
5
Date:
Length of
Meditation:
Time of
Location:
Type
Meditation
How
of
(i.e.
breathing
technique,
body
scan,
App):
Length of
Meditation:
Time of
Location:
Type
Meditation
How
(i.e.
breathing
technique,
body
scan,
App):
Day
7
Date:
Length of
Meditation:
Day:
was the
experience?
Day
6
Date:
of
Day:
Day:
was the
experience?
Time of
Day:
Location:
Type
of
Meditation
(i.e.
breathing
technique,
body
scan,
App):
How
was the
experience?

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