Description
This assignment has 3 parts.
I need 3 different documents:
3-day food log (Data from 3 consecutive days in either calories and grams)
Nutrition Chart (I attached the pdf for this assignment, Fill in all the spaces on the chart in calories not in
grams
3. Essay (1-2 pages double-spaced)
Discussed general thoughts or findings about your diet
What did you learn or discover
Also answer these questions in the essay: A) How do your macronutrient percentages (percentage of carbs, fat, and protein) compare to what is recommended for you? Be very specific with the values (provide numbers).
B) How do your total calories compare to what is recommended for you? Be very specific with the values (provide numbers).
I attached the rubric for guidance
Nutrition Assignment Rubric.pdf
Nutrition Assignment Chart.docx
Nutrition Assignment Example.docx
Macro Percentages2Download Macro Percentages2
Estimate of Total Calories
